Happy St. Patrick’s Day…lovely day for a Guinness, isn’t it? Is a Guinness “real food?” People do claim that it is a full meal in a glass. It’s fermented, although I’ve yet to hear of raw Guinness (could be interesting though, right?). It’s made with real ingredients. However, today’s Guinness is put through a bit [...]
Glad you stopped by! This blog is focused on real food: cooking it, growing it, and its politics. It is also focused on the real, true health & healing that comes from eating nourishing, nutrient-rich food and developing a thriving immune system. These topics usually branch out into self-sufficiency, sustainability, and simple pleasures. For more about the project, see this page.
DISCLAIMER: I am not a doctor or nurse or in any way a "trained health professional." I am simply one gal reading voraciously, making changes to my life that make sense to me, and sharing what I know. Please take what I say as my own opinion and do your own research into the topics that interest you.
