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7 steps to switching to real food

With all the talk about real food these days, I thought I would offer my version of making the switch. Of course, eating more eggs, raw cheese, grass-fed beef, nitrate-free bacon, and grass-fed butter is easy, right? Well, sure, eating the good stuff isn’t a problem; it’s eating the good stuff all the time and [...]

[ More ] June 21st, 2010 | 1 Comment | Posted in Real Food 101 |

A quest for a butter bell

Ok first off, sorry for being MIA to this blog for so long! My only excuse is that during spring and summer, I tend to blog less as I’m occupied elsewhere. So forgive me if posts are few & far between between now & fall. But I had to write today my quest for a [...]

[ More ] May 22nd, 2010 | 2 Comments | Posted in Real Food Kitchen |

My 5 favorite (and easy) immunity boosters

It seems I can’t go a day without hearing about someone “catching a cold” or about someone who knows someone who has the flu (or swine flu, or H1N1, or whatever strain the media are scaring us into believing are out to get us). Sure, it’s winter, so it’s “that time of year.” But what [...]

[ More ] February 26th, 2010 | 4 Comments | Posted in Natural Health |

Sharing gems: Stupidland, butter, and Avatar

This post originally appeared on my other blog, Avidly Dreaming. Sharing gems…see there? Gems! Heh heh… (yes, my sense of humor really is that lame…) I recently came across these wonderful posts and had to share them: Dr. Eades, one of my favorite low-carb writers, is brilliant and sassy. Yesterday he posted a critique of [...]

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[ More ] January 29th, 2010 | No Comments | Posted in Uncategorized |
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