With all the talk about real food these days, I thought I would offer my version of making the switch. Of course, eating more eggs, raw cheese, grass-fed beef, nitrate-free bacon, and grass-fed butter is easy, right? Well, sure, eating the good stuff isn’t a problem; it’s eating the good stuff all the time and [...]
Whoops…I’m a bit late posting my next month’s self-challenges…heh. *blush* As for the January self-challenges, I “won” two out of three. I’d posted already that I decided to forego the no-TV challenge, since I just missed it too much. NOT the ads and NOT the news—I refuse to watch either (egads, I’ve become my father…I [...]
Glad you stopped by! This blog is focused on real food: cooking it, growing it, and its politics. It is also focused on the real, true health & healing that comes from eating nourishing, nutrient-rich food and developing a thriving immune system. These topics usually branch out into self-sufficiency, sustainability, and simple pleasures. For more about the project, see this page.
DISCLAIMER: I am not a doctor or nurse or in any way a "trained health professional." I am simply one gal reading voraciously, making changes to my life that make sense to me, and sharing what I know. Please take what I say as my own opinion and do your own research into the topics that interest you.
