Real food 101: Thoughts on where to start
Yesterday as I was thinking about real food things, I got to thinking about a friend who might be wanting to make the switch soon. I know he trusts me, so if I say “eat this not that,” he’ll be ok with it. But as he learns what’s involved, he might balk; it can seem [...]

Glad you stopped by! This blog is focused on real food: cooking it, growing it, and its politics. It is also focused on the real, true health & healing that comes from eating nourishing, nutrient-rich food and developing a thriving immune system. These topics usually branch out into self-sufficiency, sustainability, and simple pleasures. For more about the project, see 









